D​o you want to release your excess weight? Have you tried various diets but somehow always managed to put the weight back on?
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It has been proven that diets don’t work because they don’t create a sustainable long term lifestyle change and don’t factor in any psychological reasons or mindset attitudes that we have towards the food we eat.

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My Virtual Gastric Banding and Mind Your Body programs are unique in that they help you to:

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  • Understand your beliefs, thoughts and emotional patterning around food, and how to positively change these

  • Learn and practice a wide range of practical tools and techniques to reduce any cravings and eliminate emotional eating patterns

  • Identify and change unhealthy food habits

  • Develop a more positive and supportive relationship with your body

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Weight Loss Programs

Virtual Gastric Banding Program

Want to lose weight and get results fast?

 

The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller portions of food. Under hypnosis the mind is convinced that a virtual band has been inserted reducing the size of the stomach and therefore assisting you to reduce portion sizes. 

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Benefits of the program

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  • Eat smaller portion without feeling deprived

  • Easily make healthier choices

  • Sustainable in the long term

  • Maintain motivation and positive habits

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Online program

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  • 3 x one on one Zoom sessions

  • 2 group Zoom sessions

  • 2 personalised hypnosis recordings

  • Resource materials

Cost $960

 

Face-to-face

program

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  • 6 one hour face to face sessions

  • 2 personalised hypnosis recordings

  • Resource materials

Cost $1140 

Mind Your Body Program

Hypnosis is proven to be one of the most effective ways to shed that stubborn, excess weight easily and naturally and to keep it off long term. This program helps you to focus on what’s working and what’s not,  and eliminating limiting mindsets to help you regain the healthy body you desire.

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Outcomes of the program

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  • Develop a more positive and supportive relationship with your body 

  • Reduced stress and increased confidence in making healthier choices

  • Steady and sustainable weight loss

  • Maintain motivation and positive lifestyle habits

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Online program

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  • 2 one-on-one Zoom sessions

  • 2 group Zoom sessions

  • 2 personalised hypnosis recordings

  • Resource materials

Cost $760

 

Face-to-face

program

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  • 4 one hour face- to-face sessions

  • 2 personalised hypnosis recordings

  • Resource materials

Cost $760 

Contact me for a FREE 20 minute phone consultation to help you decide which program might be best for you.

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Testimonial
" This is a fantastic program and i have learnt so much about my eating habits and how it relates to everyday problems. Still learning even after the program has ended. Simply the best"      Rose S.