Do you want to release your excess weight? Have you tried various diets but somehow always managed to put the weight back on?
It has been proven that diets don’t work because they don’t create a sustainable long term lifestyle change and don’t factor in any psychological reasons or mindset attitudes that we have towards the food we eat.
My Virtual Gastric Banding and Mind Your Body programs are unique in that they help you to:
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Understand your beliefs, thoughts and emotional patterning around food, and how to positively change these
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Learn and practice a wide range of practical tools and techniques to reduce any cravings and eliminate emotional eating patterns
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Identify and change unhealthy food habits
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Develop a more positive and supportive relationship with your body
Weight Loss Programs
Virtual Gastric Banding Program
Want to lose weight and get results fast?
The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller portions of food. Under hypnosis the mind is convinced that a virtual band has been inserted reducing the size of the stomach and therefore assisting you to reduce portion sizes.
Benefits of the program
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Eat smaller portion without feeling deprived
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Easily make healthier choices
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Sustainable in the long term
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Maintain motivation and positive habits

Online program
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3 x one on one Zoom sessions
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2 group Zoom sessions
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2 personalised hypnosis recordings
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Resource materials
Cost $960
Face-to-face
program
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6 one hour face to face sessions
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2 personalised hypnosis recordings
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Resource materials
Cost $1140
Mind Your Body Program
Hypnosis is proven to be one of the most effective ways to shed that stubborn, excess weight easily and naturally and to keep it off long term. This program helps you to focus on what’s working and what’s not, and eliminating limiting mindsets to help you regain the healthy body you desire.
Outcomes of the program
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Develop a more positive and supportive relationship with your body
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Reduced stress and increased confidence in making healthier choices
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Steady and sustainable weight loss
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Maintain motivation and positive lifestyle habits

Online program
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2 one-on-one Zoom sessions
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2 group Zoom sessions
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2 personalised hypnosis recordings
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Resource materials
Cost $760
Face-to-face
program
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4 one hour face- to-face sessions
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2 personalised hypnosis recordings
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Resource materials
Cost $760