Facilitation & Workshops
I assist teams, groups and leaders to discuss and develop creative solutions and outcomes for the following activities.
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Redefine your business mission, vision and purpose
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Articulate your values and develop strategies for the culture you wish to create
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Build leadership team cohesion and effectiveness
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Team discussion and strategies for improving wellness at work.
These workshops are designed to assist you improve wellbeing in your workplace and can be tailored to your specific needs.
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3 Hour workshops
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Wellbeing at Work.
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How healthy are you? A self- assessment
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The 5 components of Wellbeing
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Developing your wellbeing portfolio
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Leading for Wellbeing
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Conscious leadership
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Your mind at work
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Above/ below the line behaviours
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Leading for change
Your Stress buster tools
Practical tools and techniques to help you manage stress more effectively, develop confidence and build resilience
Bite Size On-Line mini workshops ( 30 mins)
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Practical tips & techniques to improve your wellbeing at work on topics such as Mindfulness, Emotional Freedom technique, the 7 traits of Confidence, Building Positive Relationships, Avoiding Burnout
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